Mine Country-Feb

04/06/09

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What a great day to ride! The clouds were really low when we started and there were waterfalls from the rain yesterday all the way from Superior to Globe. Elliot and I got started just after 8am, which is why we didn’t meet up with your group in Winkelman. We kept a nice easy pace from Superior to Globe and mostly enjoyed the views and all the running water. I didn’t really push my pace until we got to El Capitan, then I did a couple short zone 5 intervals on the climb up, but kept my heart rate mostly at the top of zone 3 or no man’s land. There were rockslides on all the roads on the route Saturday and ADOT had temporarily closed SR 77 and SR 177 Saturday night (We debated about calling late last night and letting you know, but figured they would open before morning). We could see some places where rocks had been moved off the road. There looked like a pretty big slide just outside of Winkelman. The weather was cool, but not too cold and we had a tail wind until we hit the canyon going into Winkelman. I was still feeling pretty good, so we made some good time between Winkelman and the start of the climbing before end of the world. So I was relatively fatigued by the time we started actually going up End of the World and was definitely feeling that climb, but I was hoping to trigger an arrhythmia going up. My heart rate stayed between 175 and 180 all the way to the top, but nothing happened. Disappointing…

Anyway, I wanted to get a full 100 miles in, so I was thinking about reversing the course a few miles. But Elliot said he didn’t give a ra… umm… he was ok with just doing the normal route and not extending it. Anyway, the Mine Country web site says the ride is 96 miles, but when we hit the junction at US 60, I had only logged 92. Elliot suggested that I head back towards Phoenix while he changed clothes and he would stop and get us some sodas when he left town. That sounded pretty good, so I turned at US 60 and headed through Superior. There’s a pretty good descent going out of town, so I was riding 30-36 mph for the first 3 or 4 miles after the turn. I figured Elliot would catch me about 6 or 7 miles after the turn, but I didn’t see him as I started the climb to Hernandez pass. I was really surprised when I saw the sign for the summit and thought “Elliot better not show up now, because I deserve this descent!” I went over the top and down to a pull out at the bottom to wait. I gave him a few minutes, but didn’t see him, so I called him on his cell phone. He didn’t answer with “hello,” just “where the hell are you?!” He thought there was no way I would have made it over the top, so he figured he missed me and turned around to look for me. He made two passes before I called. I wound up putting in an extra 10 miles total and finished with 102.0 in 5:54 on the bike, 6:40 total time.

No cramping during the ride, but I had a muscle spasm or a tight hamstring in my left leg when we got back to Mesa and stopped for lunch. I was dehydrated though. I also wanted to see if dehydration would trigger something so I only went through 3 bottles on the ride, but it didn’t. Guess I’ll just have to see if a 300k brevet next weekend will do it – although I plan to stay well hydrated on that ride.

Mike


 

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Revised: 04/06/09 11:29:49 -0700.